This achievement/trophy can be tricky. The most important thing to keep in mind before tackling this is that you don’t need to complete all 7 challenges, just 5. Which is great because there are two that are very difficult. Below is a list of which ones we recommend you tackle for our No Pain No Gain Achievement Guide for Rematch.
Easiest Workshop Challenges
- Gates Track
- Protect Ball
- Whack a Mile
- Shooting Range
- The Wall
Hardest Workshop Challenges
- Toro
- Hoops
Gate Track
Gate track is simple. Walk your ball through all the gates in under 40 seconds. There are two tricks to use to get this done. When you come to the gates that are above your head, hold RB/R1 then press A/X to dribble the ball over. At the end, you do not need to walk the ball through the last three gates. Just shoot it through to the goal.
Protect Ball
Protect Ball is the second easiest challenge, in our opinion. You will need to protect the ball from opponents for 60 seconds while staying within the circle. Hold LT/L2 to guard, before the enemy slides, press A/X to dodge.

Whack A Mole
This one requires you to hit giant red balls 75 times within 30 seconds. This one is for sure more skill-based. If you are struggling here, make sure to mess around in gameplay settings to adjust controller sensitivity. Find what suits you best. Other than that, there is no easy trick to completing this.

Shooting Range
In this one, slow and steady wins the race. You have a full minute to hit 12 targets. Stay relatively close to the wall, aim towards the top of the target, and TAP RT/R2. Do not do a charged kick.
The Wall
The Wall challenge is certainly the easiest one on the list. Hold LT/L2 to guard and press Y/Triangle to catch the ball. You will have a full minute to catch 10 balls. I managed to catch 16 on my first try.

That was our No Pain No Gain Achievement Guide for Rematch! We hope you found this guide helpful, and you can find more guides for this game below.